Want to get a better night’s sleep? It’s all about creating a bedroom free from clutter and fully dedicated to being a relaxing, restful space. With the right touches, you can turn your bedroom from just another room in your house to your own personal sleep paradise.
Visual clutter can raise stress levels, which is not good for your sleep. That’s why it’s so important to cut down on clutter wherever possible. Choosing a nightstand with closed storage, for example, will help you keep clutter out of sight where it belongs. You can tuck your bedtime reading, dream journal, pen, and other essentials in the drawer instead of leaving them out. Instead, put a few calming elements on your dresser, like a vase of fresh flowers and a candle with a relaxing scent.
When it comes to your bed, comfort should be your priority. Soft sheets and cozy blankets should always come before style (though there’s nothing wrong with having both!). When it comes to sheets, breathable natural fibers are highly preferable above synthetics, which don’t allow your skin to breathe. Linen is cool in the summer and can last forever if you care for it properly, while cotton will give your sheets that “crisp” feel that many people love!
Read the full article here: http://www.houzz.com/ideabooks/65213338/list/how-to-organize-your-bedroom-for-better-sleep/