Dust mites are tiny, microscopic critters that make their home in the warmth and comfort of your bed. Your blankets, your pillows, and your mattress are all crawling with them; you just can’t see them. While you can’t truly get rid of them, you can keep their numbers down, which will help alleviate the congestion, sneezing, and coughing that they can bring for those with allergies.
The best way to get rid of dust mites is simple: wash your sheets, comforters, and pillowcases in hot water once a week. You should also throw your pillows in the dryer for fifteen or twenty minutes to knock more mites out of them. You can also switch out down pillows and comforters, as they are very attractive to mites. Dust mites don’t just live in your bed, though. They’ll live in carpets, furniture, and more. If you stick to a regular vacuuming schedule, though, you can keep them under control. By cleaning your bedroom often, you’ll stop them from multiplying too quickly. Finally, for delicate materials or expensive items you don’t want to risk throwing in the wash, you can always freeze the mites out by placing things in the freezer for forty-eight hours. Do these things, and you’ll be breathing easy in no time!
Read the full article here: 3 Fixes for Dust Mites
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