Do you find yourself sniffling and coughing more often than you’d like when you’re in your own home? It might be due to air quality. There are a number of surprising things that can contribute to poor indoor air quality. If you want to breathe easy and stop waking up with a cough in the middle of the night, check out these solutions.
When it comes to things that might be causing poor air quality, household cleaners are often one of the top culprits. Far too many sprays and cleansers are laced with chemicals that can release toxic fumes into the air, and these fumes can cause headaches, nausea, and more. If you’re going to clean your bedroom, it’s best to either do it with the windows open or switch to all-natural cleansers.
High humidity is another common cause for indoor air pollution. Damp conditions are perfect for dust mites, mold, and mildew, and can even cause hardwood floors to release formaldehyde into the air. If you live in a humid area, it’s a good idea to regularly run a dehumidifier to remove the moisture from the air. Click the link below to learn about more surprising sources of poor indoor air quality!
Read the full article here: http://www.bobvila.com/slideshow/7-reasons-indoor-air-isn-t-as-pure-as-you-think-50116
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