Having a hard time getting a good night’s sleep? A bedroom makeover can actually improve your chances of getting the sleep you need! Exercise equipment, TVs, and computers have no place in your sleeping space. You should also make sure your bedroom is dark and cool. This means light-blocking shades and a lack of LEDs on your electronics. This will help you rest easy at night!
Read the full article here: How to Give Your Bedroom a Better-Sleep Makeover
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