The bedroom is a sacred space for any couple. It’s one that they have to agree on, and it’s not just about a comfy mattress, the right color scheme, and soft sheets. Your bedtime habits should also be consistent with your partner’s. The happiest couples swear by these simple bedtime rules.
First, they go to bed together. This keeps one from waking the other up when they crawl into bed later, and it also allows couples to connect and unwind at the end of a day. They also kick kids and pets alike out of the bedroom. It’s important to be vigilant about the bedtime of the little ones, and to refrain from allowing your furry friends to make a habit out of sleeping in the bed. It should be a space just for you and your partner to share. Finally, the happiest couples also tend to get great sleep, and they do it by turning off their electronics before going to bed. It’s better for your health and your relationship to switch off the TV and the phone before bedding down for the night. What are some bedtime rules you and your partner share?
Read the full article here: The Bedtime Rules and Rituals that Happy Couples Swear By
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