According to the National Sleep Foundation, 7 to 9 hours of sleep is the recommended amount for adults between the ages of 18 and 64. Unfortunately, most Americans only get 6.8 hours of sleep per day on average (Gallup). A good night’s sleep is important for many reasons, but especially for good physical and mental […]
Archives for December 2015
5 Kids Rooms So Awesome, You’ll Want Them for Yourself!
As children, our first bedroom is an important milestone in life. It represents growing out of the shadow of our parents constant nurturing and claiming our own individual space. As parents, we want our children to have a safe and stimulating space to learn and grow, but we want them to have fun too. Kid’s […]
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